Tag Archives: Healthy Living
Fun Activities Seniors with Limited Mobility Can Enjoy
Wouldn’t you say that your mind is a powerful machine? Even with limited mobility, there are so many things you can still enjoy. Above & Beyond Assisted Living invites you to try: Reading Do you want to go on an adventure? Then this option is for you. Reading books and novels open new worlds to … Continue reading
5 Simple Tips to Get a Senior Walking
Walking is a good way to keep a senior healthy. Seniors who walk for at least half an hour regularly can increase their cardiovascular fitness and reduce excess body fats. It can also help boost muscle power and improves endurance. Walking provides health benefits that seniors will appreciate as they age. As a provider of … Continue reading
